May11

Psychological Resilience and Disaster Management

In facing future scenarios that involve:

  • an increase in possibility of extreme weather and storms,
  • a critically transforming climate,
  • a money economy disrupted and threatening collapse,
  • an energy economy based on declining supplies of oil and other non-renewable fuels,
  • an observable diminishment of water and food resources,
  • a threat of pandemic disease occurring in an ever destabilizing social environment,
  • where the medical emergency establishment is understaffed–undercapitalized, unprepared, (see)
  • the possibilities of mass migrations in the first world countries mirror the horror in Darfur….

It is important that we increase individual and community resilience so that we may better function when they become a reality (whether gradual or sudden). Many governmental and community organizations and agencies are recognizing the need to establish preparation and training following the devastation of Hurricane Katrina on the Gulf Coast and in New Orleans where they were caught completely unprepared. The near miss of Hurricane Rita at the heels of Katrina threw the city of Houston and its surroundings into such panic and disorder that lives were unnecessarily lost.

Much has been written and spoken about need for preparing adequately for such future disasters. But of course there is much more to be prepared for in community crisis management than increasingly severe and more frequent storms in the climate change, peak oil, and economic collapse scenario. Richard Heinberg, author of “Peak Everything, Waking up to the Century of Declines” has written a call to arms in which he enumerates ways and means of building resilience in his Museletter article, “Resilient Communities: A Guide to Disaster Management” . Also see Transition Culture for additional community resilience ideas.

As a mental health professional, I must add that there is a need to increase individual and community resilience on the psychological-emotional level as well as on the organizational. Critical Incident Stress Management (CISM) is an established methodology for relieving symptoms of traumatic stress encountered during critical incidents and catastrophic situations. Stress management and debriefing are designed to increase individual and group resilience to trauma for those responding to emergency situations. The training is given to both mental health professionals and volunteer responders so that they may form a team which provides debriefing to those workers on duty at the scene. The interventions performed by the CISM team allow the responders to continue functioning both during the event and throughout its recovery period. The training naturally increases personal resilience for the CISM team members in such a way that their performance is enhanced when they are on active crisis response duty.

Psychological resilience training for the public in general as a preparation for dealing with disaster (both natural and other) would be greatly beneficial in decreasing the amount of traumatic stress people feel when facing critical future scenarios. Being prepared mentally and emotionally and having an emergency plan for different types of possible critical situations makes all the difference in the ability to control irrational panic responses that would further endanger them and their communities when clear thinking and quick action are necessary for survival.

I believe in considering these possible future scenarios it would serve us well to establish centers in our communities where the populace could be educated about these potential dangers and provided with reasonable and accurate information for preparation and planning. In these centers they could receive some training in CISM so that they are prepared to facilitate crisis management in their homes and neighborhoods. Educating people about life-changing possibilities occurring in the near future without giving them information and skills for dealing with them creates a critical level of stress and only serves to activate the natural response of psychological denial. Offering scenarios that are overwhelmingly outside their ability to control or manage tends to shut down their natural ability to seek solutions and act on them. Providing stress management tools and skills enhances their sense of personal safety and resilience.

Other survival skills could be taught in these centers. Embracing home and farm economics as well as nursing skills and practices our grandparents (great-grandparents for some of you) knew well but which have been lost in the fast pace of modern (post-modern and beyond) life, would be both beneficial and stress relieving. Having this kind of knowledge and ability is, in itself, a way of increasing resilience to critical future scenarios, be they energy depletion, pandemic, storm, or “doomer” dystopia.

I have written diaries here and here with my thoughts and suggestions as a mental health professional. The city of Houston actually has a mental health team for responding to disasters, but I would like to see them begin a program for public preparation.

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May10

Saying Goodbye to a Word

Saying Goodbye to a Word
As 2008 unfolds, I noticed an old word on life support, soon to depart for obsolescent-land. We will all miss it, although I’m sure that your local news media will not give it any print space, or at most, briefly note that it isn’t around any more. It’s a [...]

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Filed In: Finances Priorities Uncategorized

May9

We Need Help!

Dear Peak Shrink,
I was so happy to find my way to the peak oil blues website - to me, you are responding to what must be a huge psychological need among millions of people who in different degrees are slowly realising that the future may not just be a calm progression from the present and [...]

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Filed In: Letters/Stories Preparations Priorities Psychological Issues Uncategorized


May3

Back to the Future Anxious

Lately, the news relating to peak everything appears to be flying at us at warp speed, sort of like the stars used to appear on Star Trek or in the Star Wars movies. At times I find myself overwhelmed with the frequency and intensity of some of the news items relating to crossing peak. [...]

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Filed In: Preparations Priorities Uncategorized

Apr29

Porn for Corn and Harmers to Farmers

I went to see Richard Heinberg speak on Sunday.
He said “We’ll need 50 million new farmers.” During the question and answer period, a guy said “I live in the country. If we are going to face rising gas prices, and driving will cost more money, should I move into a city?” The [...]

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Filed In: Uncategorized


Apr12

Too Much and Good Enough

I’ve generally had less to say, lately. It may have something to do with teaching THREE new courses (a mistake I will avoid in the future) having a husband in serious pain two of the last three months, and having broken sleep. Yep. That will do it.
I think back to last year, [...]

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Filed In: Educational Efforts Preparations Priorities Uncategorized

Apr2

Positive Thinking as Psychological Terrorism

You’ve got to ac-cent-tchu-ate the positive,
Eliminate the negative,
Latch on to the affirmative,
Don’t mess with Mr. In-Between.
-Words and Music by Harold Arlen and Johnny Mercer
Written for film “Here Come the Waves’” (1944)
I’ve received a long comment on my post “Economic and Planetary Collapse: Is it a Therapeutic issue?”
and frankly, it pissed me off. The writer, I’ll [...]

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Filed In: Others Reactions Paranoia or Perceptive? Political Psychological Issues Uncategorized



About

We all know there are sites that list the ‘facts and figures’ about the cost of fossil fuels and the number of barrels left for the planet to use. Sites about global warming. We also hear about the volatility of the US dollar and the financial markets. This information is out there, albeit in conflicting detail. We don’t want to be another blog that repeats or debates those numbers. We assume Peak Oil is real. Our goal here is to talk about the emotional reactions to living in such a time of uncertainty. For example:

  • It is one thing to watch the price at the pump increase. It is another thing to realize that visiting your relatives living several hours away can cost $50 to $100 a trip, and this now becomes a constraint.
  • Were you told to invest in silver when it was $6.12. It’s now over $14. Do you have strong feelings about this? You betcha. Did you have good reason NOT to buy it? Of course you did. But you still have an emotional reaction…
  • Learning about alternative energy is a lesson in humility. Just figure out how many kWh your household uses each day and multiply that number by $9000. for a rough estimate of what a solar unit would cost to replace your electric company hook-up. Now realize that you still can’t have your electric range or 21 cubic foot refrigerator…
  • Being an ‘outsider’ to family and friends means no longer seeing the world as they do, including the future. Do you try and talk to them? What do you say? How do you respond to them?

More than simply talking about emotional reactions, the purpose here is to identify ones that are destructive to positive action and move through them. Taking action despite uncertainty. Making steps each day that you are comfortable taking.

My goal is to have a team of writers that are expert in their fields (past or present), and allow them to focus on the personal side of their professions, whether it be psychotherapy, finance, alternative energy, or farming. Each of these areas have an emotional reality to them when dealing with an uncertain time. I believe exploring this and talking about how each of us moves through it is a very useful exercise.

Rather than ‘advise’ and ‘provide direction,’ my goal is to dialogue about what kinds of emotions are to be expected and anticipated and how other people learned to manage them. I’ll throw in other posts, when I have something to say. I invite your participation, but will not debate the “validity” of Peak Oil. You can engage in that sort of debate elsewhere.

You can read more about the founder and main contributor to this site, Kathy McMahon, Psy.D., here.

Nativating this site is made easier by the links at the top of this page, below the header. Home brings you to the most recent entry listed. You can get a complete list of all the blog entries from the archives by clicking on the Archives link at the top of this page and then click on the “View the Complete Archives” link on the right of the page. The blog entries go back to May 2006.

Alternatively, you can choose to view entries by Category, using the Archives page. You can click on any category listed in the archives to get a complete list of blog entries that include that category. The “Uncategorized” link gives you everything.

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